i believe in happiness
Getting Fit: Having A Tough Time This Holiday Season? 75 Things You Need To Know »

fitvillains:

The holidays are happy times for most people (even if they’re stressful, they’re certainly NOT unhappy). But for some, the holidays can be a reminder of things lost, life situations that are less than ideal, and a time when you feel more like crying than singing carols.

If you’re one of those people, you might need some extra help feeling okay this holiday season. Try to remember that you’re not alone, that things do get better, and to some extent you can control which emotions you allow into your life and how you react to them.

(Source: marcandangel.com)

Reblogged 2 months ago from soon2befit (originally from fitvillains)
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